1. New Study of College Students with Depression Adds to Growing Evidence for Ketogenic Therapy as a Mental Health Treatment

    The promise of ketogenic therapy for treating mental illness is accelerating with the newly published findings of a pilot study at The Ohio State University, which showed remarkable improvements in symptoms of depression in college students who maintained a ketogenic diet. This is the third recent study to show significant improvements in mental and physical health through ketogenic therapy.

  2. Keto Diet Linked to Reduced Depression Symptoms in College Students

    A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students